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Botanical Name        :  Juglans regia

English Name            :  Walnut

Tamil Name               :  அக்ரூட் கிழங்கு / Akroot Kilangu

Hindi Name               :  अखरोट / Akhrot

 

About Akroot Kilangu (Walnut):-

Walnut is a large, deciduous tree attaining heights of 25-35 m, and a trunk up to 2 m diameter, commonly with a short trunk and broad crown, though taller and narrower in dense forest competition. The bark is smooth, olive-brown when young and silvery-grey on older branches, and features scattered broad fissures with a rougher texture. The male flowers are in drooping catkins 5-10 cm long, and the female flowers are at branch-ends, in clusters of two to five, ripening in the autumn into a fruit with a green, semi-fleshy husk and a brown, corrugated nut. The whole fruit, including the husk, falls in autumn; the seed is large, with a relatively thin shell, and edible, with a rich flavor.
Benefits Akroot Kilangu (Walnut):-

Heart Benefit of Akroot Kilangu:

  • Due to the high levels of omega-3 fatty acids in walnuts, they are very beneficial to the cardiovascular system.
  • Akroot is an immunity booster.
  • Walnuts have high amounts of antioxidants that keep your immune system healthy and prevent the onset of diseases.
  • Akroot for Inflammatory Diseases
  • Those with inflammatory diseases like asthma, arthritis, and eczema can benefit from walnuts as they have high amounts of fatty acid in them
  • Akroot for Sleep & Stress
  • Walnuts have melatonin, and this compound is said to be associated with better sleep patterns

Procurement & Agriculture Method:

90% of Our Herbs are Wild crops and 100% organic by nature; the remaining 10% are organically grown, dried, and pulverized with no chemical or preservatives.

Disclaimer:

 The Consumption details and benefits listed out on our website are taken from Tamil ancient books and Siddha records, as well as it has been further fine-tuned by our Siddha Doctors Team. Anyhow you are requested to consult your doctor before use.

அக்ரூட்  கிழங்கு  மருத்துவ பயன்கள்:

  • இதய ஆரோக்கியம்,
  • உடலுக்கு புதிய வலிமையை அளிக்கும்
  • ,தூக்கமின்மை 

 

Can Akroot Kilangu support heart wellness?
Yes, Akroot Kilangu is traditionally valued for supporting heart health and cardiovascular wellbeing.
Is Akroot Kilangu beneficial for healthy circulation?
Traditional Siddha practices use Akroot Kilangu to support healthy blood circulation and heart wellness.
Can Akroot Kilangu support cardiovascular health?
Yes, Akroot Kilangu is traditionally used to support healthy heart function and overall wellbeing.
Is Akroot Kilangu beneficial for physical strength?
Traditional herbal practices value Akroot Kilangu for supporting strength, stamina, and vitality.
Can Akroot Kilangu help improve body energy?
Yes, Akroot Kilangu is traditionally used to promote energy and healthy body function.
Is Akroot Kilangu beneficial for overall vitality?
Traditional Siddha medicine uses Akroot Kilangu to support vitality and physical wellbeing.
Can Akroot Kilangu support restful sleep?
Yes, Akroot Kilangu is traditionally valued for supporting relaxation and healthy sleep patterns.
Is Akroot Kilangu beneficial for sleep wellness?
Traditional herbal practices use Akroot Kilangu to support calmness and overall wellbeing.
Can Akroot Kilangu support mental relaxation?
Yes, Akroot Kilangu is traditionally used to promote relaxation and body comfort.
Is Akroot Kilangu suitable for daily wellness routines?
Traditionally, Akroot Kilangu is included in wellness routines to support heart health, vitality, and sleep wellness.