Saliya Seeds / Halim Seeds / Garden Cress Seeds
Garden Cress is an annual herb that can reach a height of 2 feet, with many branches on the upper part. The seeds are brownish-red in color and become slimy when soaked in water. Saliya seeds have rich in iron, folate, vitamins A, dietary fiber, iron, calcium, vitamin C, vitamin E, and protein. The seeds parts of the garden cress are also very nutritive, and they are rich in ascorbic acid, arachidic acid, folic acid, linoleic fatty acids, beta-carotene, and iron.
Botanical Name : Lepidium sativum
English Name : Garden Cress Seeds
Tamil Name : ஹலிம் / சாலியா விதை / Saliya Seeds
Hindi Name : हालिम / halim seeds
Malayalam Name : ആശാളി / Aasali
Telugu Name : హలీమ్ సీడ్స్
About Saliaya Seeds / Halim Seeds (Indian Garden Cress Seeds) :-
Garden Cress is an annual herb that can reach a height of 2 feet, with many branches on the upper part. The seeds are brownish-red in color and become slimy when soaked in water. Saliya seeds have rich in iron, folate, vitamins A, dietary fiber, iron, calcium, vitamin C, vitamin E, and protein. The seeds parts of the garden cress are also very nutritive, and they are rich in ascorbic acid, arachidic acid, folic acid, linoleic fatty acids, beta-carotene, and iron.
Internal Benefits of Saliaya Seeds / Halim Seeds (Indian Garden Cress Seeds) :-
- It helps treat anemia
- It enhances breast milk production
- It helps to regulate menstruation
- It is beneficial for weight loss
- boost immunity
How to consume Saliaya Seeds / Halim Seeds (Indian Garden Cress Seeds) Internally:-
Soak one tablespoon of the seeds in water overnight and then consume with water / Milk
Procurement & Agriculture Method:-
90% of Our Herbs are Wild crops and 100% organic by nature, the remaining 10% are organically grown, dried, and pulverized with no chemicals or preservatives.
Disclaimer:-
The Consumption details and benefits listed on our website are taken from Tamil ancient books and Siddha records, as well as it’s been further fine-tuned by our Siddha Doctors Team. Anyhow you are requested to consult your doctor before use.
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