Hasal Palam / Hazel Nuts (Raw)
Hazel Nut is a shrub reaching 3–8 m tall. The leaves are deciduous, rounded, 6–12 cm long and across, softly hairy on both surfaces, and with a double-serrate margin. The flowers are produced very early in spring. The fruit is a nut, produced in clusters of one to five together, each nut held in a short leafy involucre which encloses about three-quarters of the nut.
Botanical Name : Corylus avellana
English Name : Hazel Nuts
Tamil Name : Hasal Palam / ஹசல் பழம்
About Hasal Palam
Hazel Nut is a shrub reaching 3–8 m tall. The leaves are deciduous, rounded, 6–12 cm long and across, softly hairy on both surfaces, and with a double-serrate margin. The flowers are produced very early in spring. The fruit is a nut, produced in clusters of one to five together, each nut held in a short leafy involucre which encloses about three-quarters of the nut. The nut is roughly spherical to oval, 15–20 mm long and 12–20 mm broad, and up to 25 mm long.
Benefits of Hasal Palam (HNuts):-
- Hazelnuts are having very high dietary fiber, vitamins, and minerals and are packed with numerous health-promoting phytochemicals.
- Hazels are exceptionally rich in folate, which is a unique feature of these nuts. It helps prevent megaloblastic anemia, and most importantly, neural tube defects in the newborn.
- Besides being rich in folates, Hazal Nuts are rich in important B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, and pyridoxine (vitamin B-6).
- Hazal Nuts help prevent microcytic anemia. Magnesium and phosphorus are vital components of bone metabolism.
Procurement & Agriculture Method:
90% of Our Herbs are Wild crops and 100% organic by nature; the remaining 10% are organically grown, dried, and pulverized with no chemical or preservatives.
Disclaimer:
The Consumption details and benefits listed out on our website are taken from Tamil ancient books and Siddha records, as well as its been further fine-tuned by our Siddha Doctors Team. Anyhow you are requested to consult your doctor before use.
ஹசல் பலம் மருத்துவ பயன்கள்:
- இரத்தசோகை
